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Everyone wants to have a healthy, beautiful smile. Your smile is one of the first things people notice about you when they see you so of course you want one you can show off. It can be hard to keep teeth white, and everything plays a factor. Soda, coffee and other caffeinated beverages, even pollution these are all things that affect the color of teeth. Fortunately there are various methods of tooth whitening available you can turn to.

At-Home Methods

For at-home methods there are a few worth trying. The whitening toothpastes work in place of your regular toothpaste. They still provide cavity protection and taste great only they whiten teeth at the same time. There are also whitening strips you can use. Available through companies like Colgate and Crest, these are easy to use. You can put them on while applying your makeup or getting dressed in the morning. They only need to sit on the teeth for a few minutes and afterwards you will notice a difference in the color of your teeth.   With continued use these whitening strips can help whiten teeth by at least a shade or two. You can get professional results right at home.

Professional Methods

For the most dramatic teeth whitening, your best bet is to get in and see the dentist. They can do a proper assessment and determine which teeth whitening method stands to offer you the best results. They may choose to use the bleaching teeth whitening method or the laser teeth whitening procedure. Both work well and the results are immediate.

Laser teeth whitening is a cosmetic dental procedure is performed in the dentist’s office and has already been used to whiten millions of smiles. Usually only one treatment is required, however for people with extremely yellowed teeth it may take a couple. The teeth are cleaned and then a special whitening gel is applied to teeth. The laser is used to activate the gel which whitens the teeth by at least a few shades. As soon as you leave the dentist’s office you will have a fresh white smile.

Maintaining

Once you have had your teeth whitened it is important to help keep them that way. With proper maintenance you can keep your smile white and beautiful. Proper maintenance of teeth includes brushing and flossing after meals and making regular dentist appointments. Watch what you eat and drink. Try to avoid soda pop, red wine and other beverages that stain teeth.

Your diet is also important as candy and junk food can cause teeth to rot and become discolored. Base your meals around fresh fruits and vegetables and always drink plenty of water.

These whitening tips can help anyone, even someone with badly stained or rotting teeth. Your teeth are going to be with you for the rest of your life so it is important to take proper care of them. At least now you know how to take care of your teeth and keep that beautiful smile.